RICH
in health
Pilates-based sculpt training designed for feminine strength, consistency, and sustainable results.
Rich in Movement
Your body is your home, and movement is how you return to it. Choose the path that fits your life.
Online Classes
Foundation
Stream 80+ sculpt classes. Full library, 11 series, 12 full-length Signature Sculpt classes. All devices.
Get StartedPro
Everything in Foundation plus advanced programming, premium challenges, exclusive content drops, and boutique studio feel.
Designed for advanced sculpt programming, deeper muscular endurance, balance work, layered resistance training, and expanded Signature Sculpt programming.
Coming SoonPrivate Training
1:1 Coaching
Private virtual sessions tailored to your body and your goals. Each session designed entirely around you. Packs available.
Book SessionSculpt with intention
12 full-length Signature Sculpt classes plus 11 targeted series — 80+ classes designed around specific goals.
Full-Length ClassesSignature Sculpt
Connect · Tone · Strengthen
Series
Travel Series
Move Anywhere · Stay Connected
Silhouette
Shape · Lift · Strengthen
Lean Lines
Lengthen · Tone · Strengthen
Sequenced Arms
Tone · Lengthen · Endure
Pause + Recenter
Breathe · Slow Down · Reconnect
Quick Connect
Reconnect · Move · Stay Consistent
Core Connection
Connect · Strengthen · Stabilize
Activate
Move · Energize · Reset
Standing Lines
Lengthen · Strengthen · Elevate
Restart
Reset · Sweat · Reconnect
Active Rest
Restore · Stretch · Release
Beginner Series
Learn · Connect · Build Confidence
Simple equipment, real results
Everything you need fits in a small space. No reformer, no gym — just you and a few key tools.
Foundation — $39/mo
Pro
Coming September 14Includes all Foundation equipment, plus:
- Bala Pilates Halo
- Bala Capsule Sliders
- Bala Power Balls (2lb) x2
- Bala 3lb Ankle Weights
- Bala Bar (1lb)
- Bala Weighted Circle 10lb
- Bala Beam 15lb
Designed for advanced sculpt programming, deeper muscular endurance, balance work, layered resistance training, and expanded Signature Sculpt programming.
Ships worldwide via shopbala.com
Foundation Membership
Everything you need to build a consistent, sustainable sculpt practice.
Cancel anytime. No contracts.
PRO MEMBERSHIP — Coming September 14
Designed for advanced sculpt programming, deeper muscular endurance, balance work, layered resistance training, and expanded Signature Sculpt programming.
1:1 Virtual Training
Train 1:1 with Lexie in a live virtual session. Each session is designed entirely around your body and your goals.
Multi-session packs available — reach out for pricing.
Choose 3 times that work for you. Lexie will confirm one or suggest an alternative.
Meet Lexie
Lexie Rich is the founder of Lexie Rich Movement — a contemporary sculpt method rooted in feminine strength, intentional movement, rhythm, and mind-body connection. She believes movement should feel as good as the results it delivers.
Her method blends feminine sculpt, functional strength, rhythmic movement, dance-inspired conditioning, and nervous system support into sessions designed to leave you feeling stronger, calmer, energized, and more connected to your body.
Inspired by years spent teaching and travelling between Los Angeles, Dubai, Turkey, Qatar, and Spain, Lexie's approach combines low-impact conditioning, muscular endurance, balance, flow, and controlled resistance training to create long lean lines and sustainable full body strength.
Whether you're training at home, travelling, short on time, or looking to reconnect to movement — there's a series designed for exactly where you are.
Frequently Asked Questions
Everything you need to know to get started.
I'm brand new to pilates. Can I still join?+
Absolutely. Every class includes modifications and clear guidance. Start with the Beginner Series and build from there at your own pace.
What equipment do I need?+
A mat is all you need to start. As you progress, you may want yoga blocks, light hand weights (3 lb), resistance bands, ankle weights, and a pilates ball — but none are required on day one.
How long are the classes?+
Classes range from 5 to 45 minutes. Quick add-ons are 5-10 minutes, most series classes are 15-25 minutes, and Signature Sculpt classes are a full 45 minutes.
Can I cancel my membership?+
Yes. Cancel anytime from your account settings. No contracts, no cancellation fees.
How does 1:1 virtual training work?+
Submit a booking request with 3 preferred time options. Lexie will confirm one of your times or suggest an alternative. Sessions are conducted over video call and tailored entirely to you.
What is the Pro membership?+
Pro is an upcoming elevated tier with advanced sculpt programming, premium challenges, and exclusive content. It's not available yet — join Foundation now and you'll be first to know when Pro launches.
